- Name or Alias: Mike Monfredi
- Website URL: MikedUp Blog
- Favorite Food: Hawaiian Pizza
- Alcoholic Beverage of Choice: Depends on the day. I’ll go with Woodford Reserve
- Favorite Animal: My 3yo
- Favorite Book: Extreme Ownership: How US Navy SEALs Lead and Win
- Favorite Movie: Captain Ron
- Favorite Artist/Band: Keith Urban
- Favorite Vacation Spot: Maui, HI
- If you were trapped on a desert island, what three items would you bring?
- (This has happened to me) Water filter
- Titanium knife
- Satellite phone
